Graduada en Exercise Science en USA, NSCA CPT, ATC. Se ofrece servicio de preparación física indivualizada para deportistas (experiencia con alto rendimiento)

Lucía is a trustworthy, dedicated and hardworking trainer. I would recommend her because she follows the protocols of what a trainer should do step by step and is always by your side in every step of your journey no matter what your goal is.

I have been working alongside her assistance since March last year when I had my first big injury in a match as a result of my foot being stuck in the ground and turning at the same time. Ever since then she has assisted me in in all facits of wellbeing from physical to mental health

I am still recovering from it waiting for treatment but she first of all assesses you through an evaluation to see what your strengths and weaknesses are. Then she provides you whatever exercises you need based on your weaknesses to turn them into strengths and decrease you likelihood to get an injury again.

The difference with her over other trainers is that she adapts sessions based on if you feel pain while doing any of the movements, she actually listens to you and your recommendations since this is a 1-1 program so it is tailor made specifically for you and she is always looking at the latest research to figure out the best way to recover or better yourself based on what your goal is. What I am getting at here is that she actually cares about you so it is money well spent and a lot of time is put into each segment of her training routines.

Una profesora fantástica!!! Muy responsable y preparada en sus clases, siempre asegurándose de que los ejercicios a realizar se entiendan bien.
Con mucha paciencia y con trabajo se puede conseguir un gran progreso en poco tiempo.

Conocí a Lucia en Estados Unidos donde estudia su carrera de ciencias del ejercicio. Me gusta mucho como entrena porque se nota el conocimiento que tiene, te ayuda en tus objetivos y está pendiente de realices las cosas bien. A pesar de su corta edad tiene toda las herramientas necesarias para ayudar a diferentes personas con diferentes necesidades. Yo he tenido muy buenos resultados con ella.